Juicing Wheatgrass: Believe The Hype!

Colon cleansing foods help your colon cleanse program work. In fact, if you don't eat the right foods, your cleanse program will probably not even work. Worse than that, taking supplements to cleanse while eating junk foods or processed foods may become extremely uncomfortable and make your efforts useless.

But for many folks it is hard to add in 5 servings of vegetables a day as recommended by the government. An easy remedy to that is to drink WheatGrass Powder. Wheatgrass is more alkaline than any plant known to man!



The internet is one of the best ways to explore and experiment with green supplements. I look for products that have no sweetener added. The fruit and/or juice in you smoothie provides all the sweetness you need. I also choose products that have no artificial ingredients. Organic products are usually the healthiest.

Here's a problem. The modern western diet which we all eat is extremely acidic. Processed foods, coffee, fried foods all have an acidifying effect on our systems. Sugars don't have a pH, but once digested metabolize into check here acids.

There are several ways to attain wheatgrass juice. You can grow your own trays of wheatgrass at home from seeds and juice it using a special wheatgrass juicer. You can also purchase juice from a juice bar. Or, there are growers who sell trays of wheatgrass that you can purchase and then juice yourself.



You might want to get yourself a "masticating" juicer. This juicer is slightly different from normal juicers, since it can press the moisture out of the wheatgrass in a way that your normal juicer won't be able to. You can still use this juicer for all your other fruit and vegetables so it is definitely a good buy. You can use it with lettuce, herbs and spinach, to name just a few.

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There is a specific juicer type that is actually made especially for juicing wheatgrass. It is called a "masticating" juicer. This juicer presses moisture out of the plant in a way that a regular juicer cannot. This is important because many of the beneficial vitamins and minerals of wheatgrass are found within its moisture.